S E R V I C E S

We believe in working together as a team to help you and your body become more resilient, powerful and reliable.

ORTHOPAEDIC PHYSIOTHERAPY

Physiotherapy grounded in education and movement, allowing you to understand how to manage your health, fitness and pain.

With a comprehensive assessment, we can identify what aspects you can improve to reduce pain, become stronger and take a positive direction with your health!

Learn more about our approach here!

PELVIC HEALTH PHYSIOTHERAPY

Pelvic floor physiotherapy is for people of all genders and of all ages. This service will treat the pelvic floor and the rest of the body as an integrated whole.

It is a conservative way to treat issues including:

Bladder and/or bowel incontinence
Bladder and/or bowel urgency/frequency
Bladder or bowel dysregulation (i.e. stream dysfunction, constipation)
Pain with sexual activity (i.e. vaginissmus, vulvodynia)
Persistent and/or unexplained pain of the low back, hips, pelvis and/or groin regions (including endometriosis, interstitial cystitis, etc.)

Want to learn more? Click here to check out our blog post and learn more about our approach to Pelvic Health!

VESTIBULAR & CONCUSSION REHABILITATION

Vestibular and Concussion Rehabilitation is treatment targeting vestibular, vision, balance and cognitive dysfunction, These commonly present themselves as dizziness, vertigo, brain fog, lack of focus, fatigue, nausea, balance issues, light sensitivity, sound sensitivity and altered mood/processing/decreased capacity. Our approach to vestibular & concussion therapy is holistic where we consider all biopsychosocial aspects of a person in regards to their vestibular issues. Vestibular rehabilitation can treat issues including:

Vertigo & Dizziness
BPPV
Migraines
Concussions & Post Concussion Syndrome
Meniere’s Disease
Neuritis/Labyrinthitis
Persistent Postural Perceptual Dizziness (PPPD)
Mal de Debarquement Syndrome (MdDS)
Cervicogenic dizziness/headaches
Perilymphatic fistulas
Balance issues

Want to know more? Click here to read our blog post on how Vestibular & Concussion Physiotherapy can help!

VIRTUAL PHYSIOTHERAPY

If in-person sessions don't work for you, you can still receive physiotherapy assessment and treatment virtually! Although many aspects of physiotherapy practice are not possible through a screen, there is so much that can be observed on assessment and many vital aspects of physiotherapy care that can be provided such as education, professional guidance/insights and exercise prescription and progression.

MASSAGE THERAPY

Massage Therapy uses a variety of techniques including myofascial trigger point release, passive stretching and joint mobilization to decrease pain/discomfort, increase mobility and working collectively with physiotherapy and movement can improve day to day functions!