top of page

A P P R O A C H

Our approach is to empower you to understand and optimize your health. We are whole-heartedly committed to helping you reach your goals through knowledge and movement. 

MOVEMENT & EXERCISE

Learn how you can use exercise to improve your pain, increase your strength and move in a way that allows you to do the things you love.

Movement is the key to keeping yourself feeling strong and healthy and prevent any future injuries!

THE KEY

DSC01839.jpg

MANUAL THERAPY

ADVANCED TRAINING

Manual therapy techniques are a tool that can help facilitate your recovery with the goal of active management.

We have advanced training in manual therapy from an internationally accredited professional education program.

DSC01565_edited.jpg
DSC03088.jpg

EDUCATION

BE EMPOWERED TO UNDERSTAND & LEARN

Learn more about the origin of your issues, how you can help yourself manage your symptoms through movement and how to create resilience and prevent pain/injury in the future!

DSC01614.jpg

ACUPUNCTURE

DRY NEEDLING (IMS)

Acupuncture needling techniques can be used as a tool to help facilitate an improvement in your symptoms to then help you access new ways of moving with greater ease.

bottom of page