A P P R O A C H

Our approach is to empower you to understand and optimize your health. We are whole-heartedly committed to helping you reach your goals through knowledge and movement. 

MOVEMENT & EXERCISE

Learn how you can use exercise to improve your pain, increase your strength and move in a way that allows you to do the things you love.

Movement is the key to keeping yourself feeling strong and healthy and prevent any future injuries!

THE KEY

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MANUAL THERAPY

ADVANCED TRAINING

Manual therapy techniques are a tool that can help facilitate your recovery with the goal of active management.

We have advanced training in manual therapy from an internationally accredited professional education program.

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EDUCATION

BE EMPOWERED TO UNDERSTAND & LEARN

Learn more about the origin of your issues, how you can help yourself manage your symptoms through movement and how to create resilience and prevent pain/injury in the future!

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ACUPUNCTURE

DRY NEEDLING (IMS)

Acupuncture needling techniques can be used as a tool to help facilitate an improvement in your symptoms to then help you access new ways of moving with greater ease.